Black Friday is upon us, and for those who partake, you know what that means! Go, go, go! You are out all day shopping and driving and before you know it, hunger strikes. When I know that I will be on the go all day, I always try to plan ahead by packing some healthy grabs the night before. Here are some options I love that will not only keep you full, but energized throughout your day of shopping!
- Apple with 2 tablespoons of almond butter
- Celery with 2 tablespoons of hummus
- 1 slice of Ezekiel bread or gluten-free bread with tahini and honey
- Kale chips
- Greek yogurt with 2 tablespoons walnuts, almonds, or pumpkin seeds
- 1/2 avocado with sea salt & basil
- Banana with shredded coconut, cinnamon, and 2 tablespoons of tahini
- 1/2 grapefruit with shredded coconut and cinnamon
- Toasted pumpkin seeds
- Cottage cheese with ΒΌ cup strawberries
- Dairy-free coconut milk or almond milk yogurt with 2 tablespoons of gluten-free granola
- Smoothie
- Green juice
- Beef or Turkey jerky
- Healthy trail-mix
The key here, is to prepare ahead of time. Take some time to pack up some snacks in a lunchbox or cooler, set in the fridge, and grab on the way out the door! I hope everyone has a happy, healthy, and successful shopping adventure!
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