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Category Archives: Detox

Drink Yourself Skinny Detox Water

Drink Yourself Skinny Detox Water

The warm weather is coming and that means….swimsuit season is upon us. Drink yourself skinny and flatten your belly with this drink. Not only can you flush away toxicity, but you can also add vital nutrients and minerals to your water. Drink Yourself Skinny Detox Drink ½ gallon water 1 grapefruit, sliced (can substitute with… Continue Reading

5 Ways to avoid bloat, fatigue, & Constipation while Traveling

5 Ways to avoid bloat, fatigue, & Constipation while Traveling

After six seasons as a cheerleader, I’m beyond thrilled to be on my first overseas military tour. We will be gone for a total of ten days and visiting several islands including Hawaii, Kwaj (Marshall Islands), and Guam. I’m thrilled to visit with the troops and see some parts of the world I wouldn’t normally have… Continue Reading

Dr. Axe Class – October 13th

Dr. Axe Class – October 13th

If you live near Nashville, TN you are not going to want to miss this event on October 13th. I’m honored to be partnering with Dr. Josh Axe, and bring you this essential oils class on detoxing, hormone balancing, and anti-aging. It’s going to be a phenomenal class. If you are interested in coming leave… Continue Reading

Julia Nicholson is dedicated to helping women reclaim their health and life so they can live full out. She's a current NFL cheerleader, wife, and mom who has a passion for helping women achieve their greatness and live their dream.